Restorative Class with Chelsea
Restorative Yoga is a practice that meets students where they are. It is designed to encourage self-inquiry, reflection, and change, not perfection. In exploring the many aspects of this practice, you’ll discover how to receive energy, and release tension. In this class, you’ll experience a deep level of relaxation, in long held, supported yoga poses.
Restorative Yoga is a practice that meets students where they are. It is designed to encourage self-inquiry, reflection, and change, not perfection. In exploring the many aspects of this practice, you’ll discover how to receive energy, and release tension. In this class, you’ll experience a deep level of relaxation, in long held, supported yoga poses.
Restorative Yoga is a practice that meets students where they are. It is designed to encourage self-inquiry, reflection, and change, not perfection. In exploring the many aspects of this practice, you’ll discover how to receive energy, and release tension. In this class, you’ll experience a deep level of relaxation, in long held, supported yoga poses.
In this class you will:
Relax and open the body with restorative yoga poses
Notice burden, stress and chronic pain subside
Achieve states of deep relaxation and healing
This class is held in Downtown Redlands, CA in person AND ZOOM at Arbor LifeSpa. The exact address will be emailed to you after full payment is received. Class is every Monday and Thursday at Noon PST