Private Yoga Sessions
Private Yoga
“Move every joint, in every way, everyday“
Since everyone is beautifully unique, a one-on-one session allows time to focus on your specific needs.
Bring a skillful quality to the way you move through private yoga lessons. Develop strength, control, range of motion, even peace of mind so you can move better, and recover from injury with a skillful yoga practice. Learn how to manage and abate chronic or acute pain/discomfort.
Whatever your goals are – to increase flexibility, develop strength, enhance your athletic performance, mitigate injury, acquire mindfulness skills to positively cope with a health condition, or simply improve upon the daily movement requirements of life – Chelsea works with your individual needs to deliver results. Chelsea specializes in helping you uncover body blind spots that cause pain, address postural issues and enhance everyday movement through a combination of yoga, general fitness, resistance stretching, and massage therapy to help you succeed.
Chelsea offers a full service experience at her home studio in Redlands, CA. Semi-privates considered on a case-by-case basis. Private yoga sessions are 55 minuets.